Stir-Fried Vegetables
Stir-Fried Vegetables
Ingredients:
- 2 cups carrots, diced
- 2 cups sweet corn, drained
- 1 cup sayote, diced
- 1 cup turnips, diced
- 1 medium onion, shredded
- 1 head garlic, minced
- 2 tbsp vegetable oil
- ½ tsp white ground pepper
Nutrients
- Calories: 87 kcal
- Protein: 2.14 g
- Potassium: 149 mg
- Sodium: 12.13 mg
- Phosphorus: 55 g
Procedure:
- Heat vegetable oil in a pan.
- Sauté garlic and onions until fragrant.
- Add carrots, sayote, turnips, and sweet corn. Stir-fry until vegetables are tender.
- Season with white pepper and serve warm.
