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We will explore how dialysis patients can incorporate milk products into their diet while managing crucial minerals. Milk does not increase creatinine specifically, but protein consumption does, and milk is a high-protein food. Food restriction is explored, providing practical tips for integrating milk into a dialysis- friendly diet. When it comes to incorporating milk and… Continue reading How Good is Milk?

Health starts with a healthy gut. The food we consume plays a significant role in ensuring the proper functioning of our digestive system. To keep your gut healthy, it’s essential to prioritize food safety practices. By following a few simple guidelines, you can protect yourself from foodborne illnesses and promote a healthy gut. In this… Continue reading 5 Food Safety Tips to Keep Your Gut Healthy

Donating blood is a selfless gesture since the blood may be used for an emergency transfusion or can be separated into individual components to be utilised later. While many people are aware of the importance of donating blood, not all understand the procedure thoroughly. This blog aims to share valuable insights and information about blood donation for… Continue reading 5 Interesting Facts About Blood Donation You Should Know

Dialysis patients are at an increased risk of dental problems. Often, dental problems are neglected unless they become severe. There are some simple things that we can do to prevent these problems from occurring in the first place. A good oral hygiene routine is something even the healthy population often lacks. Further, cleaning habits coming down from… Continue reading A good oral hygiene routine for Dialysis Patients

Kidney failure can affect anyone regardless of age, race, or gender, though certain health factors may increase risk. While it’s a serious condition, renal failure, and its treatments don’t necessarily stop life in its tracks. Due to limited awareness and discussion, many misconceptions exist about kidney failure and dialysis. In this blog, we will debunk… Continue reading Busting Myths Related to Dialysis

Citrus fruits are characterized by a leathery rind and white pith that encases juicy segments. One can find citrus fruits all year round. The most common ones consumed in India are Oranges, Sweet lime or Mosambi and Lemon. Grapefruit is a less commonly consumed fruit in our country. Citrus fruits are an excellent source of… Continue reading Citrus Fruits

Many dialysis patients lead a sedentary life. This lack of physical activity coupled with all the biochemical imbalances that kidney failure brings about results in several changes in the muscular and skeletal systems of the body. This results in difficulty in making some movements that otherwise healthy people make with ease. Trouble is we realize… Continue reading Muscle Stiffness in Dialysis Patients Tips to Prevent and Overcome

Sibuyas  are super foods. Consuming raw sibuyas  has numerous health benefits as they are packed with vitamins A, B6, C, and E, as well as iron. Sibuyas  are rich in dietary fibre, which can help lower high creatinine levels. They also contain a good amount of folic acid, which is important for managing creatinine levels.… Continue reading Sibuyas as Super Food in Renal Diet

We may all have encountered a family member, friend, or individual who has suffered from kidney stones, and undoubtedly they must have shared how awfully it was to experience. Apart from CKD and dialysis guests, the most common kidney issue we encounter is kidney stones. This article discusses kidney stones and their effects. This information is… Continue reading Preventing Kidney Stones: Lifestyle and Hydration

Managing fluid intake is one of the goals of your renal diet. The kidneys normally filter waste products and remove excess fluids from your body. If you have end stage renal disease and require dialysis, you may retain more fluid than normal. Not only can this cause you to feel short of breath and swollen… Continue reading Prevention of Excess Fluid in Patient’s During Dialysis