Muscle Stiffness in Dialysis Patients Tips to Prevent and Overcome

Many dialysis patients lead a sedentary life. This lack of physical activity coupled with all the biochemical imbalances that kidney failure brings about results in several changes in the muscular and skeletal systems of the body. This results in difficulty in making some movements that otherwise healthy people make with ease. Trouble is we realize… Continue reading Muscle Stiffness in Dialysis Patients Tips to Prevent and Overcome

Preventing Kidney Stones: Lifestyle and Hydration

We may all have encountered a family member, friend, or individual who has suffered from kidney stones, and undoubtedly they must have shared how awfully it was to experience. Apart from CKD and dialysis guests, the most common kidney issue we encounter is kidney stones. This article discusses kidney stones and their effects. This information is… Continue reading Preventing Kidney Stones: Lifestyle and Hydration

Roots Vegetables For Dialysis Patients

In this article, we will explore the effects of root vegetables in a kidney dialysis diet and offer some useful tips on incorporating them into your meals. Kidney dialysis is a lifesaving treatment for individuals. It helps remove waste and excess fluids from the blood, maintaining a delicate balance of electrolytes and other essential nutrients. For… Continue reading Roots Vegetables For Dialysis Patients

Self-Care Tips for Dialysis Guests

Living with dialysis requires more than just managing one’s physical health; it encompasses mental, emotional, and social well-being, too. Although dialysis guests focus strongly on physical well-being, prioritizing self-care is equally necessary. Here are some useful self-care tips for dialysis guests that are beyond health-related aspects and can improve one’s overall quality of life: Emotional… Continue reading Self-Care Tips for Dialysis Guests

Skincare tips for dialysis guests

Dialysis therapy affects the lifestyle of guests in several ways. Often, we focus on pain, intervals between dialysis therapy sessions, and fluid intake; however, many overlook the impact on the skin. Most dialysis guests experience dry skin conditions. This is called uremic pruritus. Discomfort, dryness, and itchiness can be experienced on any part of the body,… Continue reading Skincare tips for dialysis guests

Tamarind is Tasty

Tamarind is cultivated almost throughout India. It is a staple of Indian food. Indian cuisine uses tamarind in chutneys, curries and pickles. Apart from giving your food a burst of flavour, tamarind or imli comes with a lot of health benefits as well. Tamarind is rich in vitamins, mineral, anti-inflammatory compounds, and antioxidants and has… Continue reading Tamarind is Tasty