What Do We Know About Lycopene?

Naturally occurring carotenoid lycopene is the pigment that gives red and pink fruits and vegetables their characteristic color, including tomatoes, watermelons, and pink grapefruits. Being a potent antioxidant, it aids in shielding cells from harm brought on by free radicals. Lycopene isn’t transformed by the body into vitamin A, when compared to several other carotenoids.… Continue reading What Do We Know About Lycopene?

Winter Exercises and Activities for Renal Health

Winter is undoubtedly a fun season, but also challenging to maintain an active lifestyle, especially for one with kidney conditions. The cold weather makes everyone stay cosy in their room. However, it is equally essential to stay active and take care of your kidneys during this season. Regular exercise helps to improve circulation, reduce stress,… Continue reading Winter Exercises and Activities for Renal Health